Steem-eat #129 BANANA KIWI SPINACH SMOOTHIE

in #food6 years ago (edited)

Let's eat whatever food you want!
We bring it to you,
@steem-eat



BANANA KIWI SPINACH SMOOTHIE


Ingredients

  • 1 sliced banana
  • 500g spinach
  • 3 cubed kiwis
  • 250ml milk
  • 300g plain greek yogurt

The steps

  1. Put fruit inside a freezer bag, seal it and store in freezer for up to 8 months.
  2. When the fruit are ready to use, put spinach and milk into the blender first and blend well.
  3. Add the frozen fruit and Greek yogurt to the blender and blend until all the ingredients become smooth.
  4. Serve and Enjoy!
Inspired by Tasty


The secret of success is to eat what you like and let the food fight it out inside.

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