Foods to Gain Weight Fast
Salmon Fish
![slmon.jpg](https://steemitimages.com/DQmbeqfd7n4A4GJcrjZkfWWChDeUvk8TCeVgJFtXeYfyekB/slmon.jpg)
Eating one or two salmon fishes everyday will make your body more protein and increase body weight. And the essential oils in it will keep them from laziness and make good cholesterol.
Tuna fish
![tuna fish.jpg](https://steemitimages.com/640x0/https://steemitimages.com/DQmSo3pdfGiG6HC8wH3qv4Cyh9TBEFTvLvaRpzNFdgqYUEi/tuna%20fish.jpg)
Essential fatty acids in tuna fish help to keep your body healthy and not just to increase body weight. In the lunch, in addition to tuning the tuna fish in a balanced way, a little faster body weight increases.
Shrimp
![shr.jpg](https://steemitimages.com/DQmZkwiFSkyCC1NLLYBTPfCcDW2E8sUwct8jReUZ6HqSeTH/shr.jpg)
Seafood lovers? Then let's eat two times a day. Its rich nutrients and essential acids make calories in the body and increase body weight faster.
Chickens
![chicken.jpg](https://steemitimages.com/640x0/https://steemitimages.com/DQmbPg94apLbNkfZDkXw9yzthq2y5qBeg6CSKLuzoww5H8q/chicken.jpg)
Make the chickens in the krill, and mayonnaise can be eaten with lunch. It is not only a delicate food but also body weight
Egg
![egge.jpg](https://steemitimages.com/DQmZFmqcRiApxzZiCbzWus1w62AahcH4N3EJyag5XQhuSYY/egge.jpg)
To increase body weight, eat eggs that contain rich protein and amino acid. The egg yolk is also rich in high calorie and potent calories. So if you have two eggs daily, your body weight can be increased faster.
Your Post Has Been Featured on @Resteemable!
Feature any Steemit post using resteemit.com!
How It Works:
1. Take Any Steemit URL
2. Erase
https://
3. Type
re
Get Featured Instantly & Featured Posts are voted every 2.4hrs
Join the Curation Team Here | Vote Resteemable for Witness