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RE: ATENTION: - > HOMOGENIZED AND HIDROGENATED<- STOP TAKING THEM RIGHT NOW!!! your body can't process it!
Well I only drink in coffee, cereal and hot chocolate. Otherwise i get the same nutrients from eating broccoli and Spirulina. ^^
Milk isn't really a great source of vitamins anyways, you need to drink a lot to get you daily total.
Nice post,
Thanks for the resteem the other day. Karma will come back soon.
spirulina can ensure the world wide nutrition needs.. and is a the base in some African places!
I saw some post abut how to make spirulina at home here on steemit...
there is already some great growers around!
you can post a link if you have one!
I also grow mushrooms...
there is a person with that karma name did you invited him also! heheh
great thanks good to know! ;)
true!
