The Highest Nutritious Sea Fish

in #food3 years ago

Hi My Friends...

Consuming marine animals are widely believed to be one way to improve the functioning of the brain. The reason is because of the high protein, vitamin, and mineral content in it.

Some marine products have complete nutrients not found in other foods, making them good for consumption.

Among them like the sea fish below:




It's delicious, healthy too. You like most which fish...?

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thanks for the information about the fish🐟🐡

Yeah they are rich in amino acid which is good for brain development. Fish is one of my favorite foo