Cooking Fast and Furious #17

in #food7 years ago

Fried Capelin - so-so delicious & so-so easy

fish1.jpg

Today, many people fry in the oven capelin. It's quick and convenient, besides no splashes. Do you like fried fish?) Let's cook it togather. So, we need following

Ingredients:
Capelin - 500g
Salt and pepper on your taste
Some flour (2-3 tbsp)
We don't need any oils, because we will not fry the fish in a skillet, but on a baking sheet

Cooking:

  • Wash and then dry the fish (to fish dried faster - put it on towels)
  • Mix flour, salt and pepper
  • For convenience, the baking sheet can be lined with foil or parchment paper
  • Each fish should be dipped in a mixture of flour next
    Doesn't sprinkle or shower the top
  • Put baking sheet with capelins in the oven and baked from fifteen to twenty minutes at a temperature of two hundred (you can +190) degrees

Ready fried fish is transferred to a bowl, served with mashed potatoes and green$)

Bon Appetit!

Here you can try another recipe of delicious dish: Pork Roll's

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