Weight Loss / Controlled Smoothie # 3
- Banana X 1
- 1/2 Cup Yogurt
- Cinnamon Powder ( 1/2 Tea Spoon)
- Vanilla Powder (Pinch of powder for flavoring
- 1 Tea spoon peanut butter (For creamy texture and taste)
This is a very filling smoothie, and keeps Hunger away for significant long time
Blend all the mixture together and Enjoy!
Total Calorie: 190