Three incredibly fast recipes of delicious dishes

in #food4 years ago

I offer you three as simple recipes as possible, which do not require a lot of time and strength.

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Recipe 1. Fruit salad with oatmeal

Ingredients:

· Grapefruit juice - 150 milliliters;

· Oatmeal flakes - 100 grams;

· Dates - 50 grams;

· Pile - 100 grams;

· Fresh ginger - 5 grams;

· Muesli of nuts and oatmeal - 50 grams;

· Flax seeds - 15 grams;

· Plums - 150 grams.

Stage-by-stage preparation of a dish:

· In the hundred heat ginger, bay it with grapefruit juice;

· Pear, dates and plums cut with small pieces, add muesli to fruits;

· Fill fruit with sauce, sprinkle with flax seeds and oat mixture.

The ready dish will turn out to be rich and delicious. You will spend no more than twenty minutes preparing it, so you will save a lot of valuable time.

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Recipe 2. Paella

Ingredients:

· Sea cocktail - 200 grams;

· Jasmine rice - 150 grams;

· Tomatoes in own juice - 200 grams;

· Garlic - 1 tooth;

· Onions - 50 grams;

· Pepper - 2 pieces;

· Olive oil - 3 tablespoons;

· Green peas - 150 grams;

· Salt - second part of teaspoon;

· Fish - 250 grams;

· Fresh parsley - 15 grams.

Stage-by-stage preparation of a dish:

· Warm the oil in a deep pan;

· Grind the parsley, pass the garlic through the press, put the products on the pan;

· Add rice, pepper and onions to them, roast the ingredients for five minutes without stopping stirring them, because the rice can burn;

· Fill rice with tomatoes, add finely cut fish and seafood, salt the products for your taste;

· Pour water into the pan so that it covers the rice, leave the ingredients to extinguish under the lid for ten minutes;

· Add peas, leave the tank on fire for another three minutes.

Paella will like absolutely every person, as she is aromatic, delicious and delicious. This dish will even be cooked by beginners in just twenty minutes.

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Recipe 3. Chicken thighs in tomato sauce

Ingredients:

· Tomatoes in own juice - 250 grams;

· Chicken thighs - 350 grams;

· Hop-suneli - 5 grams;

· Onions - 150 grams;

· Kinza - 15 grams;

· Basil - 20 grams;

· Olive oil - 2 tablespoons.

Stage-by-stage preparation of a dish:

· Cut chicken thighs with large cubes;

· Put the onions with semi-rings, wash the herbs and leave them on a paper towel so that it absorbs excess moisture;

· In a large pan heat the oil, put onions, hips there and add hops-suneli, roast the ingredients for four minutes;

· Add tomatoes, a third of a mug of water, leave the tank on fire under the lid for ten minutes;

· Cut herbs, sprinkle meat with them.

Serving the dish on the table is better with chiabatta or lavash. The delicious culinary masterpiece will allow you to get a lot of pleasure and pleasant feelings!

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