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RE: Food and Nutrition Awareness - Finding the Good and Bad from Lays Potato Chips
Strongly Agree, reading ingredients is must , and more important is spreading awareness that what people intake and its effects.
Clean, tasty, real foods do not come processed in boxes or bags; they come from the earth, the sea, the field, or the farm.-Suzanne Somers
That is why I started this series to increase awareness. If you need an overview of any food, please give me its ingredient list.