A perfect healthy breakfast

We all know about the quality of gram. Chhola or boots have a good reputation as a healthy food. It is also delicious. Chhola contains different types of vitamins, mineral salts, magnesium and phosphorus. Chhola has many more benefits.

• To reduce the risk of heart disease
• Controlling blood pressure
• Blood circulation
• Prevents cancer
• Relieves constipation
• Beneficial in diabetes
• Reduces blood fats
• Prevents disease
• Eliminates burns
• Relieves spinal pain
• Eliminates the feeling of restlessness
• Dewormer
• To cure fever
• Chhola in beauty treatment
• Increasing digestive energy
• Helps to lose weight
• Helps to cure cough

Grams is a very beneficial food, hopefully you will eat this food.