Fresh mango salad

in #food9 years ago

Dear Steemians, today I introduce you to a delicious mango salad. He is super fruity ... Just try it yourself :-)
I would be glad about your feedback ...

# ingredients:
2 mango (s)
1 avocado (s)
1 pointed pepper, red
1 onion (s), red
1 lemon (s)
1 toe garlic
1 box of cress
1 tbsp. Chilli sauce, sweet
2 tablespoons of maple syrup, (or dark honey)
2 tablespoons oil, (sesame oil)
salt and pepper
possibly pepper flakes


preparation:

*Peel the mangoes and avocados and cut into small cubes. Cut the onion into wafer-thin rings and cut the peppers into very thin strips. Put everything in a bowl and mix well.
Squeeze the lemon out and mix the juice with the grated garlic, the maple syrup, the sesame oil and the chilli sauce to a dressing and season with salt, pepper and - who likes it - with chilli flakes. Add the dressing over the salad, mix well and let stand for 20 minutes.

At the end, add the cress over the salad*


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