I have grown golden berries on purpose and have had them return on their own a few years in a row until our state had a drought.

Taste-wise golden berries before they are ripe have a nutty flavor and when they are fully ripe have a rich potent and lingering sweetness. The sweetness reminds me of a ripe banana, but is comcentrated like a cherry sweetness minus the tartness.

I'd say start with golden berries!

Great work comparing these three husk fruits.