simple healthy food - white rice with vegetables

healthy food is simple, composed, a plate of white rice, vegetables and fried eggplant.

this below, commentary the usefulness of these foods for our health

The fiber content is not too high in white rice can be a natural remedy to overcome digestive disorders such as colitis and diarrhea, vegetables and eggplant also has benefits for the health of our bodies, White rice can accelerate the formation of urine so in other words white rice including diuretics, White rice is the staple food daily especially aceh society.

so by consuming these foods, will satisfy most of the nutrients needed by our bodies, and our bodies will be healthy

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