RECIPE - "Baked potatoes with pistachio sauce"

in #food • 5 years ago

Hey, everybody. How are you? Today I bring you a recipe for healthier potatoes, because instead of being fried we will make it in the oven and so we can reduce the calories of the dish, with a delicious pistachio sauce, dare you try them?



INGREDIENTS
For the potatoes:
  • Potatoes
  • Spices: Salt, pepper, paprika, turmeric, oregano and basil.
  • Nutritional yeast
  • Chickpea flour
For the sauce:
  • 1/4 cup cashew nuts
  • 3/4 cup pistachios
  • Oil
  • Lemon
  • Coconut milk


  • Peel the potatoes with the skin and everything in medium slices and put them in a bowl. put the spices to taste, a spoonful of nutritional yeast and another of chickpea flour and mix well with your hands.
  • In an oven tray we put vegetable paper and we extend the potatoes taking care that they are not piled up.
  • Cook at 180º for 20-25 minutes.
  • For the sauce, soak the nuts for 30 minutes, and then put it in the mixer with the juice of a lemon, two tablespoons of oil and a splash of coconut milk and beat until we get the desired texture.
  • Our dish is ready, just enjoy it.


 
Posted from my blog with SteemPress : https://pepiflowers.000webhostapp.com/2019/09/recipe-baked-potatoes-with-pistachio-sauce
#healthy #neoxian #palnet #recipes
5 years ago in #food by
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     5 years ago 

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