DUMPY TO DIVA - WHAT'S FOR DINNER - SKINNY CHICKEN PARMESAN

in #food7 years ago

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SKINNYTASTE Baked Chicken Parmesan w Basil Buttermilk Arugula Salad - [16.5PP+]

I am doing Weight Watchers so the [PP+] below refers to the PointsPlus Plan. The tracking software is an app iTrackBites.

I love this quick and easy dish inspired by Gina at Skinnytaste. I have a lot of Points+ to use during the day and need to average about 10-15 per meal in order to meet my daily caloric guidelines so I add things that others with less weight to lose can certainly edit or leave off if they need less points.

Make it lighter by:

  • Grilling the chicken - or baking with no breading on chicken [-2.9PP]
  • No Sour Cream [-1.1PP]
  • Salad without all the pointy stuff (pepitas, currants, corn, buttermilk dressing) [-3.5PP]
  • Use Fat Free Mozzarella [-1.1PP]

THIS WOULD MAKE IT [7.9PP+]

So easy... just breadcrumb your chicken breasts, cook on 350° for 25min (for 8oz), add marinara and cheese, cook another 5 min and you're done! The original recipe calls for 450° but several commenters noted it was too high a heat and I have always done it on the lower temp with great results.

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