What I've Been Eating While Bicycle Touring (Vegan) in France | DTube Video
As you probably know from my videos I have been bicycle touring the last two weeks. I thought I'd give you some examples of the food I've been eating here in Europe, so hopefully it will help you with your next bike tour in the area!
What I like about these videos, without ruining what they all are here in the description, is that they are cheap and very easy to find.
According to the top plant based doctors out there we know they are also the healthiest, which is an added bonus. I must say I feel a lot better on the bike when I eat these simple clean foods daily.
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Very helpful, thank you for sharing. Are you concerned about developing insulin issues consuming so much sugar?
Not at all. Check out Dr Neal Barnards book on how to Reverse Type 2 diabetes. He has the best results world wide on this and promotes a high carb high sugar low fat diet.
It’s not the sugar causing diabetes, but instead the large amount of fat people eat with it that blocks the absorption of the sugar. It’s something I could talk about in a future video but professionals like Dr Barnard, Dr McDougall and various others have written books about that I would always recommend first.