Eggplant Cannelloni - Paleo Recipe

in #food2 years ago

PT

E quem disse que não podiamos comer uns canelones saudáveis?

Estes são Canelones de Beringela. É de comer e chorar por mais.

Quem quer a receita?

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Preparação:

  • Cortar a beringela em tiras e grelhar ligeiramente.
  • Fazer um molho de tomate (refogado com cebola e alho, adicionar tomates picados, deixar cozer, temperar com orégãos, manjericão, uma pitada de sal) juntar a carne picada, ou utilizar as sobras do dia anterior.
  • Enrolar o preparado com uma fatia de beringela.
  • Colocar os rolos já preparados num tabuleiro, polvilhar com queijo e levar ao forno até dourar.

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Muito simples!

EN

And who said we could not eat healthy cannelloni?

These are Eggplant Cannelloni. It's to eat and to cry for more.

Who wants the recipe?

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Preparation:

  • Cut the eggplant into strips and griddle slightly.
  • Make a tomato sauce (sautéed with onion and garlic, add chopped tomatoes, let it cook, season with oregano, basil, a pinch of salt) add the minced meat, or use the leftovers from the day before.
  • Roll the prepared with a slice of eggplant.
  • Place the prepared rolls on a tray, sprinkle with cheese and bake until golden brown.

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Very simple!

PaulaWonders

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