Buckwheat porridge with pork meat and liver cutlets.

Hi all)))) Hello Stim)))))

Here is a dish I made very tasty and satisfying and very useful.

I advise you to try it very simply and lick your fingers. How to cook a delicious buckwheat on the water. Now I will show you everything and tell you.

Many housewives ask themselves questions like how to cook buckwheat porridge, how many calories are contained in this product, what kind of useful properties buckwheat has. The answers to all these questions you will learn right now.

Buckwheat is the most famous cereal in the whole world, it is loved by adults and children. Buckwheat can be cooked on water, broth, milk. You will be presented with a recipe for buckwheat porridge on the water, on which it turns out delicious, wholesome, fragrant. Buckwheat is considered to be a dietary product, therefore it copes with such problems as excess weight, body cleansing from slags, fats, water, harmful substances. Dietitians call buckwheat groats "folk healer". Its worth is a low calorie content. There are plenty of recipes. The use of buckwheat porridge is quite large. It contains in its composition a lot of vitamins, microelements, amino acids and other nutrients. The use of this porridge in the morning allows you to saturate the body with energy and strength for the whole day.

The caloric content of buckwheat ready-made porridge will be 105 calories.

Let's start cooking......

Ingredients.

• Water 600 ml

• Buckwheat groats 300 grams

• 2 teaspoon small salt

• Vegetable oil 30 ml

• Pork meat 500g

• 1 onion

Preparation.

Choose quality groats, pay attention to the kernels were whole, not fragmented. Flushing of cereals. Pour the buckwheat in a bowl, pour warm water and leave to infuse for 20-40 minutes. With the help of this manipulation buckwheat will save all useful substances, trace elements.

While our buckwheat is cooked, take pork meat and chop the onion into small pieces and lie on a frying pan.

When our meat is fried with onions, pour in buckwheat. We cook buckwheat with meat until it is ready, within 20-40 minutes.

When buckwheat is almost ready.

Loose buckwheat porridge on the water is ready! Place on a plate and decorate with fresh vegetables and herbs.

Buckwheat is a useful, valuable product for human health and beauty. Dietary product with low calorie content. It is used during diets. It is considered a useful, indispensable product of a full and healthy diet. Its name was given to the croup thanks to the country in which it became famous throughout the world, Greece.

Now we prepare cutlets from the liver.

Ingredients.

• 350-400 grams of liver (chicken or beef)

• 1 egg

• 2 onions

• 1 tablespoon of sour cream

• 3 potatoes

• salt, pepper - to taste

• vegetable oil for frying

• 3 garlic clothers

• 1 cup of flour

Cut everything into smaller pieces.

Grind potatoes, onions, liver and garlic with a meat grinder.

Then add salt, pepper - to taste and 1 egg, 1 tablespoon of sour cream, 1 cup of flour.

Mix all this.

Now you can fry the cutlets from the liver.
Heat the vegetable oil in a frying pan and lay a forcemeat on it with a tablespoon. Fry the cutlets over medium heat until they are tender.

After this, turn and fry the same way on the other side.

This recipe for cutlet from the liver can be taken as a basis in the preparation of various options.

And:

The liver is an unusually useful product, which is recommended to be consumed even by those who are forbidden most of the meat assortment. And the most common dish from the liver are pancakes or cutlets.

Bon Appetit. I recommend that you try it.