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RE: How to cook sauteed kale with shrimp paste that delicious

in #food7 years ago (edited)

Another recipe I will be adding to my Favorite List! Kale is a great vegetable with many health benefits.

Litte factoid: "What nutrients are in kale?
Our rating system shows kale to be an excellent source of vitamin K, vitamin C, vitamin A, manganese, and copper; a very good source of vitamin B6, fiber, calcium, potassium, vitamin E, and vitamin B2; and a good source of iron, magnesium vitamin B1, omega-3 fats, phosphorus, protein, folate, and vitamin B3."
kale health.jpg

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