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RE: Coffee makes me happy

in #food7 years ago (edited)

I'm a coffee junky and friends & family are always on my case about how unhealthy coffee is! But I disagree, here are some amazing health benefits of coffee (all the more reason to drink more of the liquid black magic!)

Top 11 Coffee Health Benefits
Great for Pain relief. ...
Increase your fiber intake. ...
Protection against cirrhosis of the liver. ...
Lowered risk of Type 2 Diabetes. ...
Lowered risk of Alzheimer's disease. ...
Reduces suicide risk and Depression. ...
Protection against Parkinson's. ...
Coffee drinkers have less risk of heart disease.

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Yes, it just boosts the mood and gets us right on to things that needs focus right away.

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