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RE: 🌿 Green Smoothie Of The Day: Moringa, Passion Fruit, and Kiwi Blast 🌿
Thanks for the great smoothy recipe - the Moringa is a very powerful plant
Looked it up and found..
What are the health benefits of Moringa leaves?
- Antioxidants Galore. Moringa leaves are rich in antioxidants, including vitamin C, beta-carotene, quercetin, and chlorogenic acid.
- Lower Blood Sugar Levels.
- Reduce Inflammation.
- Maintain Healthy Cholesterol Levels.
- Protect Against Arsenic Toxicity.
It sure is my fav plant in the garden and one of the most nutritious ones mother earth provides. Thanks for sharing this powerful info with us ;)