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@nenio Absolutely, it is very healthy, loaded with nutrients including indole-3-carbinol which is believed to help prevent cancer. Thanks for the link. You can also read @justtryme90 blog post , which I mentioned in my post. The post has very sound scientific backup. I appreciate your comment.

Yes. You explained very well many health properties of brocoli and garlic and onion as well. Interesting the detail of the lemon juice at the end.

Thanks a lot for the commendation, @nenio! Glad the explanation was of benefit to you. Actually, I prefer eating broccoli in soup form, because by so doing one ingests a lot more quantity.

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