IMPORTANCE OF BREAD FRUIT (UKWA)
I have been eating bread fruit for some years now but don't really know it's benefits, so I decided to make a research on it to know the benefits of what am consuming.
It is a cancer fighting food-related it helps to prevent some cancers.
Bread fruit helps in fighting some heart diseases. It keeps the heart strong.
It is rich in amino acid and it helps the body store some nutrients. And many other benefits.
Bread fruit is good and should be eaten often because of its amazing health benefits.
oh nice 👍 and interesting
Thanks
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