The benefits and harms of olives
The benefits and harms of olives
The place, time and origin of the olive tree, which grow delicious olives is unknown. According to scientists, the birthplace of plants can be tropical Africa, where it subsequently spread to countries of the Mediterranean through Egypt and Syria. Recent archaeological finds suggest that more than 37 000 years.
The benefits and harms of olives had been discussed for centuries, mention of nutritious fruits found in the Bible and the Koran. The ancient Greeks valued of fruit plants no less than cheese or honey, which was considered necessary in the human diet to health. According to the beliefs of the Egyptians, the tree was a symbol of abundance, and lava world. Its leaves were used as wreaths for the winners.
Olive oil was used in ancient Greece in religious rituals, to anoint royalty. The use of olives was famous and had no less importance in Israel. The fruits are used for cooking and sacrifices, are prepared for medical ointments and tinctures. The use of olives and is recognized by our contemporaries. Olive is cultivated in the Mediterranean countries and Western Asia, the oil is used as skin care and hair, and the leaves are used as incense. Olive fruits used in cooking. Add them to pizzas, salads, first and second courses.
No less valued is the use of olives in medicine. Oil used as a laxative and analgesic. Doctor recommended to use in case of poisoning, for detoxification. In addition, they lubricate the affected skin with eczema, abrasions or insect bites. The high concentration of calcium in the fruit allows to recommend their use to patients with osteoporosis. Thanks to their anti-inflammatory qualities, they are often used to treat diseases of the connective and bone tissue.
A treat may provide great harm olives for people suffering from cholecystitis. Doctors advise such patients to eat fruits because of their choleretic effect. A high content of retinol in delicacy with overeating can lead to poisoning by toxins.
The dangers of olives from the large concentration of oil is the high calorie content of the product. The abuse of fruit plants there is the harm of olives for people suffering from obesity. Experts warn that is indispensable in the diet product, you should eat in strictly limited quantities.
The amazing benefits and harms of olives are still the subject of debate scientists. Scientific experiments confirm the important role of treats in the normalization of digestion and its ability to prevent the development of heart attack and arrhythmias. Specialists also note a large product opportunities for its application in cosmetology. Essential oils are part of the olives, they can be used as creams relieves skin irritation.
Calling for @cheetah, probable plagiarism:
http://long-healthylife.com/benefits-and-harms-of-olives/ :-)