Chinese food：This is the best way to eat potatoes without adding a drop of oil
This approach potatoes, braised delicious than nutrition, you would never have guessed this meatballs with potatoes actually only a handful of flour will be able to do it, in fact, the principle is to remove the moisture in the potatoes, mashed potatoes mixed with starch rest, then with tomato sauce, sweet and sour, and chewy than meat, delicious can not be stopped
【potato ball】
Ingredients: Potato 3, Flour 5g ,Tomatoes 1, Salt 1⁄2spoon, Soot 2 scoop, Black pepper powder
Specific practices:
- Peel the potatoes and grind the mashed potatoes with a grinder
2.In addition, prepare a pot, use a clean gauze to filter out most of the water; do not squeeze it too dry, when it is squeezed out of the water, it can be; squeezed mashed potatoes in a container, the squeezed water is left to stand 10 Minutes or so
3.Leave the water well and drain it directly to leave starch, mashed potatoes and flour in starch pots
4.Grasp evenly by hand, finally the state of mashed potatoes is moist, but can be a group to take 15 grams of mashed potatoes, on the palm of your hand, gently roll into a circle
5.Evenly placed on the steamer drawer, steamer gauze wet in advance to squeeze dry water; open water pot, steam for 15 minutes or so
6.Preparation of tomato sauce: tomato peeled, chopped or broken cooking machine, put the amount of salad oil pot, pour chopped tomatoes, add salt, soy sauce, a viscous state to boil; pan after pinned tomato sauce
7.Do you like this? If you like it, do it quickly
