Spice with out oil.
You wana make pickle at home and worried about large quantity of fats that you will consume when you eat your faveriout pickles.Here is the solution.I discoverd a recepie of making pickle without use of oil.Just follow it.
Asian markets get flooded with mangoes in start of samar season.People rush to markets for raw mangoes.You need to go to market and buy some freeh green mangoes to make this exotic pickle.The best thing about this recipe is that it needs very less oil and has a long shelf life.
Ingredients
1 kg raw mangoes (5-6)
Less than 1/2 cup salt (100 grams)
2 tbsp fennel seeds
1 tbsp fenugreek seeds
1/2 cup vinegar
2 tbsp turmeric powder
2 tbsp red chilly powder
1/2 tsp asafoetida
Fisrt of all ,Wash the mangoes thoroughly. When mangoes dry, remove the stalk of mangoes and cut the pulp in small chunks without peeling.
Preheat a pan. Now add fenugreek seeds and fennel seeds into it and saute for a while so that there is no moisture in the spices. When spices are roasted, turn off the flame and take them out in a plate. Allow the spices to cool.
When spices get cooled, grind them coarsely. Now mix coarsely ground spices, salt, asafoetida, turmeric powder, red chilly powder and vinegar in the mango chunks and mix everything really well. Mango pickle is ready.
After 1 week, this mango pickle will be ready to be consumed. Stir the pickle regularly with help of a spoon, really well
Now enjoy this recepie and comment here.
