12 foods that prevent Cancer........

Cancer 'Death Disease' It's All We Know. And this dying disease can also be prevented through some foods. Changes in the latest research and treatment of remedies are coming. But it is considered to be the best way to solve it before the problem arises. At present doctors are talking about prevention of various diseases through nutritious food. There are some foods that prevent mortality from cancer.

Carrots

Carrots rich in nutrients and vitamins. And this carrot has a large amount of beta carotene that prevents various cancers such as lung cancer, tracheal cancer, stomach cancer, intestinal cancer and even breast cancer.

Garlic
Many studies have found that the risk of having cancer in garlic is very low. It can prevent cancerous germs. Even some of the cancer germs are broken. So eat a lost garlic every day, it will prevent your inner cancer.

Tomatoes
Tomatoes are "nutritional powerhouse" that can fight against cancer. Tomatoes contain lycopene called antioxidants that help prevent heart disease. Tomatoes contain Vitamin A, C, and E which are enemies of cancer-friendly elements. Tomato juice spoils damaging DNA cells.

Nuts
The risk of colon, lung, liver, and other cancers is reduced due to the presence of nutrient selenium, an anti-cancer component.

Turmeric

A study of the American Cancer Society has said that yellow contains 'Turmeric which is a cancer prevention. Besides, it is an antioxidant that enters the body tissue and makes the body resistant to cancer.

Green tea

Green tea or green tea is very useful in preventing cancer. This green tea contains elements called antioxidant catechin, which is able to prevent various cancers.

Dates

Although cancer prevention is astonishing, true palm cancer can be prevented. One study showed that date palms prevent cancer.

Watermelon

Lactone in the watermelon that can fight against cancer. Current studies have shown that the risk of lungs, mouth, diarrhea and colon cancer can be found in fruits and vegetables.

Greens:

Greens are excellent sources of fiber, folate, carotenoid and flavonoid. Most of these compounds have antioxidant benefits that protect against cell damage. As a result, green leafy vegetables are very useful in preventing cancer.

Marine fish:
Omega-3 fatty acids that exist in this marine fish prevent the formation of the body's cancer by preventing inflammation.

Onion

Playing regular garlic reduces the risk of stomach cancer. According to nutritionists, onions are also cancer-resistant components that delay the growth of tumor. So onion is very useful for cooking.

Pomegranate:
Pomegranate is the most beneficial fruit of the body. The fruit is considered beneficial for the liver patients. Dalmi contains bacterial acid, arciolic acid and some aromatic substances such as Sidopetarine, Peptariatin, Isopetarine, Methylparacterium, etc. which contain cancer.

So let's all of us regularly keep these foods in the food list.