๐Ÿ‘Simple & Healthy Recipe: Strawberry and beetroot smoothie ๐Ÿ“๐Ÿ“๐Ÿ“

in #food โ€ข 7 years ago

Hello Friends!ย 

One day I discovered surprising combinations: beets and strawberries! During my cooking workshop participants were surprised that I was mixing raw beets with fruits.ย 

Raw beetroot is a superfood, because has an extremely high nutritional and health value. Try my recipe for simple and really healthy smoothie.

Doesn't it look like a glass of red wine? ๐Ÿ˜œ Cheers!

What you need:

  • 1 peeled and chopped raw beetroot, you can use beetroot with leaves
  • 1 glass of strawberrys (you can use frozen)
  • 1 peeled and chopped orange
  • 1 peeled and chopped apple (with skin and seeds)
  • 1 cup of water (of more if you need)
  • ย If you like a more sweet smoothie you can add 1 ripe bananaย 

Let's do it!

I use bowl blender to prepare this smoothie.ย 

Add all ingredients to the blender. ย Blend thoroughly on high speed until completely smooth. If it isnโ€™t quite blending, add a bit more water. Drink directly after preparation.

Bless you!ย 

Moni ๐Ÿ˜ย 

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ย 7 years agoย (edited)

You made an perfect combination of healthy and tempting food! Goodness of so many fresh fruits all together, no one can afford to miss if it is served like this. I am only concern about winter season as I avoid banana and cold drinks in this season. Would love to have such nice smoothie in summer. Thanks for sharing beautiful recipe photographs with us!

Thank you!

WoW!!
Strawberries, beetroots, apple orange and banana, all are available in abundance in this winter season at our place, definitely a great combination and a healthy drink. Again an amazing food photography. I would love to know about your photographic equipments, you can make one post about it also. Thanks for sharing vegan food recipe!

Thank you @chetanpadliya! To take a good photo you need have a good camera and the right light. When you "feel" the dish that you cook, is easy to catch them in the photo.

Wow its luk tooo nutritious.dfntly good fr pregnant women... U r really wonderful cook

Thank you very much Dear! Especially beetroot is good for pregnant women.

good

Looking very tasty and healthy!
Extremely easy to prepare and not time wasting too!

Smoothie is the best way to quickly prepare and eat a portion of vegetables and fruits ๐Ÿ‘

looks delicious...

Thank you!

thx information!!

๐Ÿ‘

@monika-homa
That seriously looks soooo refreshing. hmmm - Just finished growing some beetroot, will be trying this soon.

Where in the world is beetroot planted now? ๐Ÿ˜‰

Out in Sunny South Africa, almost ready to harvest and have your menu on the list of things to do with my beetroot :-)

Thank s for the recipe.

Oh lucky you! In Poland is 5 โ„ƒ! โ„โ„โ„
Enjoy my recipe and use beet leaves also ๐Ÿ˜Š

Wowww . Soo yummy and tasty looking... Thanks for sharing

Thank you! ๐Ÿ˜Š

I'd have that rather than an actual glass of red wine any day! Looks so good :)

haha Cheers! ๐Ÿ˜Š

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