🥤Cacao and spinach SMOOTHIE with black sesame seeds 🍃🍃🍃

Hello!😊 

I remember very well the day the recipe for this smoothie was made. It was a cloudy cold Sunday in Poland and I really needed something sweet, delicious and nutritious. It's good that I had some spinach, sweet fruits and frozen bluberries in the freezer...  I wondered what would give me more energy...

I knew! I need cocoa! 🍫 

If you can, use raw cacao beans or nibs. The benefits of raw cacao are great: it can improve your memory, reduce heart disease, shed fat, boost immunity and create loads of energy.

So, are you ready for my recipe? 

Ingredients:

• 2 cups of fresh spinach
• 1 cup of frozen blueberries
• 1 chopped ripe pear (with skin and seeds)
• 1 ripe banana
• 1 teaspoon of raw cacao nibs (or more if you want)
• 1 tablespoon of black sesame seeds
• 1 cup of almond milk

Preparation:

Add all ingredients to the blender (leave some sesame seeds). Blend thoroughly on high speed until completely smooth. Pour the smoothie into a glass and sprinkle with sesame seeds on top.

Drink directly after preparation. 

Bless you!

Moni 😍