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RE: Food and Health Awareness | The Magical Benefits of Fig
Fig is contain amazing compsition 20gram fig contain almost 5 gram fiber and good source of omega 3 and omega 6 it is rarely found in food
Fiber provide protection against constipation and treatment of swelling.This is very oldest furit and major producer in world is Turkey and China.
Thanks for sharing a uniqe dry furit @cryptokraze...!
Kept it up