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RE: Eat Healthy, Live Healthy by Using Chia Seed (Tukh Malanga) in Your Diet for Summers

in #food • 6 years ago

I love Chia seeds, I put them in my smoothies everyday. They have so many benefits. You can't even fit them all into one post!
You never even mentioned the Omega-3's.

6 years ago in #food by
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     6 years ago 

    The benefits are too great to mention in one simple post. Will write 2nd part for you sire @ mister.green

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