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RE: How I lost 83 pounds on the Modified Paleo Diet in less than 6 months!
Hello! I read all of your story! You are completely right with the diet and lifestyle! We dont need to be on a diet, we just need a healthy lifestyle! Anyways, I encourage you to go forward taking care of your health! I'm happy to hear your wife did it too! it's much easier to make this dramatical changes with the familly. I know this, trust me:) Keep steeming and keep your health up!! :)
Thank you very much for the reply and encouragement.
It has now been 14 months and I can assure you we will never go back to our old way of eating habits, there is nothing to gain and everything to loose!
BTW: Just followed you.
Thank you!:)