I am not a coffee drinker as such. I agree with steemboys with coconut oil as I use it for my hot chocolate. I use good quality salt in all my cooking. Murry River Pink Salt from Australia which is produced sustainably. It has chlorine, sodium, magnesium, sulphate, calcium, potassium, iron, iodine. Similar characteristics to Himalayan pink salt.

For me, I am physically active in the tropics of Australia. Recently I had a case of dehydration. My solution was a teaspoon of honey, a teaspoon of pink salt, mixed with water. I had this three times a day to offset the loss of nutrients from the sweat.