Fruits should always be an essential part of our diet. Fruits are the best reservoirs of Vitamins and Minerals which are very essential for the proper functioning of the body. Fruits also contains certian anti-oxidants which eliminate the free radicals from the cells thus prolonging the life of human cells like skin. The Fruits Contain Vit. E which is also called Beauty Vitamin thus enhauncing your beauty by natural way. Vit C is essential for the Blood Clotting. Fruit salads are a mix of a no. of Fruits and thus are rich in almost all necessary vitamins and minerals.
P.S. the shots are very beautiful and colourful and this also clearly shows your chopping skills which is perfect.