Hello Steemit!

Today I want to cook a delicious vegetable casserole consisting of zucchini, mushrooms and tomato. It turns out very tasty combination of all these vegetables.

Courgettes and tomatoes give juiciness and flavor of this dish. And mushrooms give satiety and calorie content.

The recipe is quite easy to prepare, it does not take much time. This dish is perfect for a light and healthy dinner.

Ingredients for 2 servings

• Zucchini zucchini - 1 pc.
• Cherry tomatoes - 8-10 pieces.
• Cheese semi-solid 100 g
• Mushrooms - 100 g
• White sesame seeds - 1 tbsp. l.
• Vegetable oil, salt, pepper 

Preparation

• Zucchini cut into circles.
• Ripe tomatoes cut in half.
• Grate the cheese on a coarse grater.

• Everything is ready, proceed to the heat treatment. :)
• Courgettes fry for 5 minutes on each side, until golden brown.
• Mushrooms fry a little simmer 5-10 minutes.

• We spread in the form of zucchini.
• Then mushrooms.
• Top halves of tomatoes.
• Pepper to taste.
• Sprinkle with cheese.

• Cover with foil shape.
• Put in the oven, preheated to 180-200 degrees for 10-15 minutes.

• Take out, sprinkle with sesame seeds and put in the oven for another 5-10 minutes, until the cheese browning.

• Casserole ready. Serve hot.

Casserole was very juicy and bright!

Eat a casserole the whole family in a good mood :).

Bon Appetit! 

With a love of food and Steemit! 

Thank you!