Personally trained self-fessional. Literally thousands of hours of research (youtube videos, articles, scientific journals, dozens of books, presentations by doctors and nutritionists). Rather than becoming an expert, I learn from an unlimited amount of experts.

I've saved over 1,500 videos on health and watched many more than that and tested with my body and eating changes to learn firsthand what different changes and food stuffs react. I also have over 1,500 links on health I've saved. One of my l ife passions.