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RE: 🥓 🍖 The Health Benefits Of Low Carb Besides Weight Loss - The Traveler Diet
Are you aware of an oil that is more concentrated than MCT oil - it actually lets you burn a few ketones while eating carbs?
Called Brain Octane oil, I put it in lots of foods.
It's hard to eat a ketogenic diet all the time, and Brain Octane helps on those off days.
It's actually super easy; that's why I coach people on how to do it. MCT is amazing but fat does not put ou in ketosis it's the lack of insulin. The brain does love MCT
https://steemit.com/burn-fat/@mycryptocoin/burn-that-fat