Pork Tenderloin Steak ( Medallions) ...How I Prepare It!
My discounter supermarket Aldi has quality meat and would usually offer tenderloins on Thursdays. A lot of people are after the discounted offer of tenderloin meat and since this is my food buying day, I would go out early to be able to get them. I usually get a couple of packs and serve it on a Sunday.
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Depending on how spicy your steak would be, you may take options with the ingredients, either you add more salt and pepper or add other spices as you like.
Pork Tenderloin Steak
Ingredients:
3 packs Tenderloin steak (serves 4)
2 cloves crushed garlic (optional)
soy sauce
olive oil (or a neutral cooking oil)
salt and pepper
Preparations:
STEAK
1... Cut each pack into 4 pieces, then rub with garlic (optional) and soy sauce. Let soak for around 20 minutes.
2... In a heavy skillet with 2 tablespoons oil, fry each side for 2 minutes ..all sides should be golden brown. If you want it more crispier you can fry a minute more.. The inside of the meat should be medium rare , not bloody but good enough to serve.
3... Transfer into a warm platter.... keep the meat warm in the oven covered with aluminum foil until the serving.
GRAVY
1/2 Knorr beef cube
1/2 tablespoon soy sauce
1/2 teaspoon of green whole pepper
1 cup water
1 tablespoon creme fraiche
1 tablespoon cornflour (or universal flour) diluted in
1/3 cup water
Preparations:
I make the gravy out of the pan drippings from frying the steak... so, heat the pan and add the 1/2 knorr beef cube,
add 1/2 tbsp soy sauce, 1 tsp of green whole pepper, mix until the cube crumbles... then add 1 cup water, 1 tbsp creme fraiche, reduce the heat, simmer. Transfer the mixture into a small casserole... to make the gravy thicker, add the diluted cornflour to the mixture, mix continuously until the flour is well blended, continue mixing then let boil once more and remove from heat, transfer gravy into a bowl or saucier and ready for serving.
To serve: Arrange the steak on a plate, season with salt and ground black pepper, add the fresh salad as well as the gravy in a saucier and serve with fried potatoes or rice. Serve hot.
GREEN SALAD
Vinaigrette:
Mix 2 tablespoon table vinegar, salt and ground black pepper, 2 tablespoon oil, 1 teaspoon sugar (optional), dash of garlic powder. Mix properly, adjust salt and pepper according to your taste.
Any salad green would do...lettuce, cucumber, tomatoes, etc ... here, I added feta cheese (goat or sheep) and a bit of the pumpkin oil for a finer taste.
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Mouthwatering indeed! I love steak. May it be medium rare or well done it's totally fine. I love the presentation and matching it with vinaigrette as side dish is the best. Thanks for the tip. Usually steak here in the Philippines is flat. Veggies on the side definitely healthy!
Thanks a lot my dear @fycee.. appreciate your lovely comments . We only buy them when on sale , otherwise we find the meat expensive.
Oh another recipe i love it tita
Resteem & upvoted
Thank you dear!
looks great! The tenderloin is my favorite cut of meat from the pig. We are pasture raising our own pigs this year can't wait to try their tenderloin. LOL
Oh that´s great to have your own supply... I think I could not become a hog raiser because I can´t stand it to slaughter them. I´ve had 3 piglets that I took care as a teenager, the hogs were meant to be slaughtered for my brother´s wedding... I gave them a shower daily and when they were slaughtered, it broke my heart to see them go. :-((
I think its yum yum perfect combination, i like the most and wanted to eat your vegetable salad.
Come and eat with me.... hahaha. Salamat Neng.
Sarap..😂😂
hehehe.... tara kainan na!
Yum yummm, all three sound and look yummilicioussss! 😋
Thank you for dropping by and for the lovely comment, appreciate it
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Sarap naman nyan ma'am @mers! Ginutom ako lalo... 😊
Tara, kainan na...
As usual picture pa Lang as in ma busog na!
hahaha... that´s the purpose, para gutumin kayo...lupeet!
This one looks awesome and for sure it taste great..i'll try this recipe. Thank you @mers.