✍️ What to do in #Food Poisoning and How to avoid it?

#Food Poisoning

#Whenever we eat something outside or we are more interested in outdoor eating we become infected with many diseases or we become food poisoning.

The main reason for this is dirt , Whenever we eat something, if it is in a #dirty spot or there is dirt, then such harmful bacteria go inside our body and this bacteria spread infection in our body, due to which our health gets worse And many problems have to be faced.

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#Symptoms of food poisoning

Whenever we become food poisoning, our bodies show signs of various diseases such as ...

1. Repeated vomiting

2. Stomachache

3. Headache

4. tired and weak feeling etc.

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#Reasons for Food Poisoning

We have to face food poisoning when we do not pay attention to cleanliness in food items like ...

1. Eating food

2. Use of dirty water

3. Flies sits on the food

4. Do not wash vegetables and fruits well

5. Food with dirty hands etc.

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#Home remedies for food poisoning

When we become food poisoning, then we should take some home remedies .

1.Water intake

• Whenever food poisoning happens, first of all, we should pay attention to the fact that there is no shortage of water in the body. Therefore, we should drink more water, as well as keep soup, rice water, coconut water,glucose etc.

2.Ginger

• Our dishes from Ginger are delicious, as well as it is also a home remedy for digestive problems. Taking a few drops of ginger juice in one teaspoon honey, stomachache gets cured.

3.Cumin

• Cumin is very beneficial in food poisonin.Grind a spoonful roasted cumin and mix it in your soup, reduces stomach inflammation and pain.

4.Basil

• There is a great way to treat basil infections. If you have food poisoning, mixing one teaspoon of honey in the juice of basil leaves gives a great benefit to you.

5.Banana

• Banana contains high amount of potassium, so bananas are eaten whenever we have food poisoning. By mashing banana in curd, we get rid of diarrhea.

6.Curd

• Anti-bacterial properties are found in curd, which inhibit the infections in our liver, patients with food poisoning should be given an empty stomach or immediately after eating.

7.Solution of lemonade

• In a glass of water, prepare lemon juice, salt, and sugar and prepare a solution, then drink that solution, keep taking it between one to two hours.

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