10 kinds of smoked healthy snack in the morning breakfast

Keeping a beautiful structure and shape of the body, especially those who have already increased weight is a very difficult task for them. When body weight increases, it is not just physical exercise. It is necessary to increase the speed of metabolism at the beginning of the day. So from the morning breakfast at the beginning of the day
A glass of healthy skin. You have a glass of healthy skin for a lot of time to burn fat
Can be satisfied for. You can drink these samudis only at the start of the day and not later than nine days. Also, if you want to reduce weight, by any one or more of these smudies, you can also do 4/5 days of Crash Diet.
Come on, do not know about those healthy snacks -
♦ Smoothing to increase metabolism
The features of this moody element are
Some ingredients do burn fat
Some elements help
Helps to increase the taste.
The ingredients are blackberry, broccoli,
Talk yogurt, high fiber rich strawberries and
Cinnamon powder

• half cup nonofat pack, eight
  Blackberry, 1/4 cup raw broccoli (only
  Flowers), 1 cup cold strawberry, 3/4
  Cup green tea and 1/4 teaspoon
  Take cinnamon powder together
  Blend it.
  ♦ Palangshak Smudu
  Drinks of the green spinach are delicious Smoothie
  Metabolism move
  Can enhance. Fat
  Helpful to reduce this smoothing
  Calcium, dietetic and protein
  Fasting which increases the speed of metabolism
  Extremely necessary to do
• 2 cups of raw green spinach,
  Half a cup, a small banana
  Blend together.
  If it feels too thick then
  Add a little water.
  ♦ Papaya Smudy
  Come to the invitation in any event and come here
  If you eat more or belly
  If you have hives, then digestion
  For drinking one glass of papaya juice
  Take it.
  ♦ Vegan Milkshake Smudy
  These smoked materials are all plant sources
  Taken from If breakfast
  To eat something healthy but fun
  Wish it is a good smudy
• One cup of soy milk, a refrigerator
  Let cool chunks of bananas and 1 table
  Spoon the peanut butter together
  Blend is excellent to make
  Smoothy Funny tastes high
  Metabolism is a protein that contains proteins
  Help increase the speed of the action
  Do it.
  ♦ Bread and clover smuidi
  If you have any delicious flavors and smell
  If you are looking for something then the holes
  Grain bread and caller smoothing
  Good Usually breakfast
  Smudies are either low calorie added
  But healthy, protein and protein
  The food is scaly. So this is going on
  Perfect for the day of the day
  A smugi like a powerhouse.
  Smooty to reduce belly fat
  A stomach is a place where
  All the fat accumulation is done. So fat in the stomach
  Starting the day with a reduction smoothing
  Remove those fat stomachs
  From the body Reduce stomach fat
  There are many types of smiles. Any
  One can eat.
• One cup of nonfat milk, one cup cold
  Strawberries and 2 teaspoons
  Blend with the oil of Tissi together
  You can eat.
• half a cup of nonfat milk, half cup
  Nonfat talk yogurt, 1/4 seasoned banana, 1
  Tablespoon honey and 4 ice cubes
  Blend together with one.
  ♦ Apple-cinnamon smudy
  Very fun and fun to lose weight
  It's a smoothing effect. Very easily
  Can be made in less time.
• Take an apple slice
  There is a little nonfat milk and 2
  Teaspoon with cinnamon powder
  Blend them out
  Funny Smoothie If you want 1 teaspoon honey
  You can add it in.
  ♦ Touma and Beri Smudu
  This smoothed antioxidant rich
  Additional Benefits From You
  can get. Wonderful this apocalypse
  The seed is rich in diet and protein
  And as well as metabolism
  Helps to increase. Also
  Get this Smoothie rich in antioxidants
  As a result, the skin will be smooth and brighter.
• One cup of cold, no berry
  Take the fruit. With half a cup of water
  And half-table spoons cooked
  Blend with the seeds. Again its
  With half cup pomegranate juice
  If you want to mix.
  ♦ Berry Juice
  More help reduce fat
  A juice is a berry. this
  Healthy Juices Food Fill Fast
  It is filled with stomach until it is playing
  Remains.
  ♦ Apples, Tissues and Cinnamon Smudy
  Apple and cinnamon body fat
  Increasing power of reduction.
  The Apple and Cinnamon Smudy
  With a little bit more
  If Liberalism is added then more
  Get amazing results. Because this smuggling hunger
  Helps to reduce
  Reduce body weight and burn fat
  The suites mentioned are very surprising
  Gives fruit and also with the body
  Will keep strong and strong girls