Ηomemade Οat Βars...
Hello,
Yesterday a good friend of mine visited me and we made oat bars...
ingredients:
400 grams Oats
100 grams Brown Sugar
150 grams Honey
100 grams Grated Almonds
200 grams Dates
2 doses Vanilla
1 teaspoon Baking Powder
3 Apples (pulp)
2 Oranges(juice)
40 grams Olive oil
1 teaspoon Cinnamon
Let's start!
We put the oats in the blender ...
Then we put them in a big bowl adding the 2 doses of vanilla,1 teaspoon baking powder and 1 teaspoon cinnamon...
We put in the mixer the apples(the pulp),the orange juice,the brown sugar, the honey and the olive oil and start mixing...
Then we gradually put the content of the bowl(oats,cinnamon,baking powder,vanilla) in the mixer and also we gradually add the grated almonds and the dates...
Our mix is ready and placed on the baking paper...
We preheat the oven to 250 degrees for 10 minutes and then we bake our mix to 200 degrees for 20 minutes...
Done!...
Oops! Where are the missing pieces? Of course we ate them! :)
@mariossap
What a surprise! I see they're delicious ... greetings.
thanks! :)
My pleasure!
με την πρώτη ευκαιρία θα τη δοκιμάσω κι εγώ... :))
:)
Thank you for the detailed recepy, it looks delicious:)
you're welcome! :)
Looking tasty man and powerful man.
Posted using Partiko Android
that's true! thank you!