Sole Fish Stuffed Potato Puffs

in #food6 years ago

Let's go wild and spoil youself and the family with this interesting SOLE fish recipe stuffed with potato puffs.

Yep, processed and frozen food not always to serve alone and feel guilty because your kids are munching them without stopping.

Here's an idea to give them some protein too, super fast and light that's perfect for snacking or tea time.

sfish.jpg

My own original recipe.
Prep Time: 10 minutes / Cook Time: 15 minutes

Ingredients:

6 to 8 sole fish fillet
2 handful frozen seasoned potato puffs-roughly chopped
2 teaspoon dried oregano
1/2 lemon
Black pepper and salt
Olive oil

Method:

Wash the fillet fish and dry it with a paper towel. Season the stomach of the fillet with salt, black pepper and oregano and flip the fillet.

Start to fill only the edge with a spoonful potato puffs then roll it to the end.

Drizzle with 1/2 lemon juice and some olive oil, grill them and transfer into the oven for 5 minutes over 350 degrees.

Serve.

To make the crispy parmesan cheese, just spread the grated parmesan cheese into the griller and chill it on baking sheet or plate.

Sort:  

looks good.

i like fish.

what a food !!!!!!!!!!!!! creativity food

it looks like a delicious and delicious food of course full of nutrients that are beneficial for our body supplements.

teteh facebook its rarely active yes

Wow bunda @lugina sangat bagus .. Saya senang bunda bisa membagikan pengalaman dapur untuk pecinta steemit bunda .. Terimakasih bunda @lugina ....

Terimaksih atas resepnya kak @lugina, ikan sole buatan kak @lugina terlihat sangat enak, besok saya akan mencoba membuatnya, semoga rasanya menyentuh dijiwa. Sekali lagi terimakasih ya kakak ku yang baik hati, salam ya buat adam anaknya kakak.

Sounds pretty easy and looks really delicious as well !

Wow.... very nice...
Thanks for your recipe share...
Success is your @lugina....

Very nicely presented and it looks really delicious thanks for sharing this dear :D

Coin Marketplace

STEEM 0.29
TRX 0.12
JST 0.033
BTC 62934.09
ETH 3118.65
USDT 1.00
SBD 3.85