Juicy Halibut In Capers And Sage

in #food7 years ago

Have you cooked your Halibut the right way? Halibut is one of the most expensive fish after king salmon. It has a sweet taste, meaty and with tender texture, but often dry out and tough if it's overcooked.

So here, I cook differently to get a juicy taste and it holds its moisture.

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My own original recipe.
Prep Time: 12 minutes / Cook Time: 15 minutes

Ingredients:

10 oz of halibut
1 1/2 tbsp capers
6 sage leaves-chopped
1/2 teaspoon dried oregano
2 tbsp olive oil
Grey french salt or regular salt
Black pepper
Parchment paper or regular baking sheet

Method:

Roughly chop the halibut and place into a bowl. Heat 2 tbsp olive oil over low heat, add the chopped sage leaves, then pour it onto the fish along with other ingredients. Mix well.

Make a shape like the pic by using a measurement cup, and wrap the fish with parchment paper or regular baking sheet, then seal it up so no air will in or out.

Bake over 250 for 10 to 12 minutes or depending on how big your fish are.

Serve while it's hot.

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there are many recipes for the delicious dishes you share. indeed you are really a great chef @lugina.

thank you, cook isn't only hobby to me but also to cope ..

ohhhhhhhhhh very yummy food

AJ picked your post @lugina for his #TOP5 FOOD POST. Visit AJ's FOOD ROUNDUP to view where your post is ranked.
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This recipe looks very tasteful @Lugina.
I live in Norway and appreciate halibut. I am used to another recipe of how to prepare the dish of halibut. Perhaps I will try Your recipe soon. Now it is the season for cod here in Norway and we have many different ways to prepare cod for delicious dishes.

Kindest regards from
@siggjo

Hi @sigglo .....off course, there many way to cook and many recipes for it. My son is allergy to cod fish so I almost never cook.

hopefully delicious cuisine that can enjoy with family and friends.

Masakan yang enak, halibut yang manis.
Terimakasih atas menu dan cara memasaknya kak @lugina, postingan yang bermanfaat.

Woow delicious food yummy, l like @lugina

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this type of fish is very rare, reasonable if the price is quite expensive.

it's true ..

Saya gak pande masak kak @lugina, klo liat postingan kakak bawaannya ya lapar. Bagi dikit boleh ya kak..!! Hehehehe

this food seems very good,
I really like to eat

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