Things I always have on my kitchen: GOOD GELATIN!

Colors and more colors!

One thing I always have in my kitchen is a good unflavored gelatin to improve gut health and digestion, bone and joint pain, making ligaments and soft tissue stronger, improve my sleep and help to balance Glycine x methionine consumption (gelatin is rich in Glycine)

I usually prefeir sticking to unflavored ones, Great Lakes is the brand I consume the most, you can get it at iHerb clicking here

I make some tea, like herbal tea or ginger and mix 1-2 tbsp of gelatin before it cools down completely.
throw it on the fridge and BOOM!

Great bowl of homemade flavoured gelatin without artificial colorants.

Do you have a gelatin recipe? How do you prepare it? Let me know on the comments

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