Drink a glass in the evening, and in the morning you are lighter by 1.5 kg. in a month it will take up to 30 kg!

in #food6 years ago

Everyone who suffers from extra pounds, I advise this miracle drink! During the day it is possible to lose weight from 1kg to 1.5kg !!!

Personally, I lost 30 kg in a month! Although I didn't do anything special for that, I just drank this drink in the evening.

Ingredients:

ginger root - 1 piece 10 cm long

red apples - 10-12 pieces

zest and juice of 2 lemons

natural honey to your taste

1-2 cinnamon sticks

water 4-5 liters

This drink not only nourishes the body with useful substances, vitamins and microelements, but also allows you to leave extra kilos.

The ability to burn fat due to the unique, but accessible to each component: ginger, honey and apples.

Manifested after systematic use of the drink.

Therefore, they must be entered into the diet.

Ginger is a doctor that strengthens the immune system, improves blood circulation and cleanses the body.

Thanks to these properties, weight is reduced, and the condition and color of the skin is significantly improved.

Lemon is a source of vitamin C, which improves immunity, and also helps digestion.
Pectin contained in lemon peel envelops the intestinal wall, which has a positive effect on its microflora.

Honey - a storehouse of nutrients! It is a natural antidepressant.

Cinnamon promotes proper metabolism and activates the metabolism.

And its flavor improves mood.

Apples - a source of pectins and fiber, vitamins and iron.

Apples are recommended to use for the normalization of the gastrointestinal tract, metabolism, digestion, as well as for weight loss.

How to make a drink?

  1. Peel the ginger, cut into plates and place in a saucepan.

  2. Make small cuts on the apples and add ginger with lemon zest and cinnamon sticks.

  3. Fill with water (4-5 liters), bring to a boil and boil for about 3 minutes.

  4. Remove from heat and strain through a sieve.

  5. Cover with a lid and wait for the drink to cool and infuse.

  6. In a warm drink, add honey and lemon juice. Adjust the sweetness of the drink as you like.

The drink can be drunk both warm and cold.

Try it and not regret it!
#food #sports #people #life #fitness

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