๐ Super Green Smoothie: The Perfect Mid-Week Pick Me Up ๐
Hey all, me again back with an energising and cleansing green smoothie sure to banish those mid- week blues!
As always it is super east to make, so let's get going.
Unlike my previous posts this smoothie doesn't contain any almond or rice milk as I don't think citrus fruits and nut milks work well together but that's my preference so feel free to substitute the water in this recipe for a milk of your choice.
Ingredients:
1 apple
1 pear
1 satsuma/ orange
Approx. 3 inches of cucumber
A generous handful of spinach
1/2 cup of water
Method:
- Chop and wash all the ingredients.
Place in the blender and add 1/2 cup of water.
Blend.
Add more water and blend again if the consistency is still too thick.
And that's it!
This is a really delicious, refreshing smoothie which has an awesome dose of vitamin C, iron, potassium, calcium, biotin and zinc just to name a few!
A perfect cocktail to keep those winter colds at bay ๐
If you enjoyed this post please upvote, comment and follow me on @lolzwithlisa for more veggie recipes and travel posts.
What's your favourite smoothie recipe to help re-energise? Let me know in the comments!
I bet if you added rum or tequila it would make the midweek blues go away
Haha that's very true! I made this at like 11am so a little too early- even for me! ๐
Or just about the right time lol
๐
Yummy sounds so yummy. Would probably be good with some ice in the warmer weather.
Yep I was thinking the same thing! A little too cold for that already here in London heh
Bummer its still been fairly warm here in Sarnia Ontario. I might give this a try!
Nice! Yeah you should do it while the weather is warm ๐
Embrace the nature. I like it. A lot.
Thanks for putting it out.
Thanks so much! ๐
Brilliantly! You make me think about food at night! ๐๐๐๐๐๐ค๐ค
Hehe sorry! Maybe inspiration for the morning? ๐
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I'm trying this-for sure. ๐๐พ๐๐พ