"All happiness depends on a leisurely breakfast" R. Gunther

liltammy (66)in #food • 6 years ago (edited)

Breakfast is the most important meal of the day. I usually eat fruit and oatmeal bowl to kickstart my day with healthy carbs.

Breakfast is kind of a big deal. Studies show that eating breakfast can reap enormous benefits, like helping boost your metabolism, energize your body, improve memory and many others...

Skipping breakfast has been associated with a 27% increased risk of heart disease, a 21% higher risk of type 2 diabetes in men, and a 20% higher risk of type 2 diabetes in women.

Btw. Did you have breakfast today? :)

Stay awesome and Steem on!

Lil Tammy

banner liltammy hotovka.jpg

#mexico #travel #photofeed #photography

6 years ago in #food by liltammy (66)

Sort:

old-guy-photos (73) 6 years ago

Wow that pic sure makes it look yummy!!! Well done!

$0.00

liltammy (66) 6 years ago

Thank you! Btw.whats your favourite breakfast?
Have a nice day🤙

$0.00

steemitworldmap (75) 6 years ago

Congratulations, Your Post Has Been Added To The Steemit Worldmap!
_{Author link: http://steemitworldmap.com?author=liltammy
Post link: http://steemitworldmap.com?post=all-happiness-depends-on-a-leisurely-breakfast-r-gunther}

Want to have your post on the map too?

Go to Steemitworldmap
Click the code slider at the bottom
Click on the map where your post should be (zoom in if needed)
Copy and paste the generated code in your post
Congrats, your post is now on the map!

$0.00

STEEM 0.18

TRX 0.15

JST 0.028

BTC 63768.57

ETH 2478.16

USDT 1.00

SBD 2.54