Healthy Yummy tomatos

in #food4 years ago

Tomato is well known vegetable for its great taste and usage in foods now a day. Many sauces ketchups are made through tomato paste. Childrens and Youngs are very found of this vegetable and commenly it is used in cooking specially in South Asian and African countries.
The lycopene found in compound tomato is very useful in risk and treatment of Heart disease. It can minimum the chances of Heart Attack ,but some Drs advice to do not take over quantity of tomato on each day specially for patient with kidney stones are at high rish . Tomato can produce kidney store but they are so Tasty and Yummy!! we cant imagine to have them with our friend foods like CHips,fish , somosas They are really awesome.


I love tomato soup. It's healthy for health. This is very good article on vegetables for health.

good to know

Thanks man
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Wow it's very useful my friend thank you for sharing it i followed you please support me in my account if you love

yeah why not i follow you

that an important information. Thankx for sharing with usthumbs-up (1).jpg

I love tomatos. In fact I sometimes buy them and eat them raw just like apples or any other fruit.

very useful post once ,, thanks for sharing @lays

nowadays tomatos are very costly in out country :)
any way thanks for sharing such a great post, good work

Yrr Lays bhai?? 1 k bdle 2 ka vote mlega kia?? :D 1 snd krne pe taqreeban 1.6 tk ka dete hn ap. 2 tk ka dedain :D

@taimoorahmad nai bhai wara nai khata hum na b rent daina hota ha power ka

G Bhai PTA h 😎

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awesome info man

I also really like tomato. I completely agree that they are very useful.

Thanks for the like man... really appreciate your kind virtue

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I also heard tomatoes are appetizers, is it true?