How to make sea buckthorn tea with cinnamon
A must-have item in the autumn-winter menu is fragrant hot tea. And if it is also bright, sunny, seasonal depression has no chance.
Source
Preparation time 15 minutes
Ingredients
- Sea buckthorn 100 g
- Fresh ginger 6 g
- Sugar or honey taste
- Water 500 ml
- Cinnamon 1 stick
- Star anise taste
Cooking
- Mash the sea buckthorn with a fork in a saucepan, add grated ginger, mix.
2 ․Pour in sugar and mix again. Fill with water and put on fire.
3 ․ When it boils, remove from the stove, put the spices in the pan and cover.
- Infuse tea for at least 7 minutes. Add honey before serving.