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RE: My Vegan Dinner for Under $2 per Serving.
nooch is good on EVERYTHING. hahaha :D I plan to buy 10lbs of it which seems insane but it's a complete protein and has B12 so if I have to cut soybeans out and can only eat limited beans cause of IBS it's good to add it to everything.
From what I know it doesn't contain B12 - at least not naturally. But maybe your product is enriched with B12, which would be cool ;)
Generally yes, it is fortified. For some reason B12 supplements make people with interstitial cystitis (like me) have HORRIBLE flares but for some reason we can handle the kind they add to nooch? I don't know why but for me it's a valuable thing. :)
Fortified is the word, thanks :D (I'm not an English native)
Oh really? Can't explain either, but I'm glad you found a good alternative ♥
I knew what you meant, no worries. You have great English for a non-native speaker and you've got a whole language on me so way to go! What is your native language? :)
Your so kind, thanks a lot! I used to teach English, so I'm glad to hear that :)
My native language is German but I'm writing my posts in English here in order to reach more people with my message. But the German community is growing as well :p