Time for Tea - Health Benefits

Who loves tea?
To be enjoyed warm or cold. With sugar, honey, stefia, or not.
Some people say that a cup of tea solves everything.
Yes, everything.
But first, let me share the health benefits of tea...

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Matcha Green Tea
The benefits :
-Has a relaxing and calming effect
-Boosts metabolism
-Lowers blood sugar
-Lowers cholesterol
-Antioxidising
-Treat bloating
-Treat allergies
-Treat acne
-Promotes weight loss

Matcha Green Tea

Camomile Tea
The benefits :
-Calm nerves
-Regulates diabetes
-Improves complexion
-Beneficial for sleep
-Cure for headache and bloating
-Antibacterial

Camomile Tea

Peppermint Tea
The benefits :
-Anti inflammatory
-Decongestant
-Better disgestion, remedy for bloating and nausea
-Good for bad breath
-Remedy for PMS
-Helps suppress the appetite

Peppermint Tea

White Tea
The benefits :
-Can lower cholesterol and blood pressure
-Antibacterial
-Fights cardiovascular diseas
-Potentially fights cancer
-Beneficial for stress
-Promote weight loss
-Detoxifier

White Tea

Black Tea
The benefits :
-Lowers the risk of heart disease and diabetes
-Has anti inflammatory properties
-Fortifies lungs
-Helps decrease likelihood of dementia
-Treat anxiety
-Promote weight loss
-Cure for headache

Black Tea

Ginger Tea
The benefits :
-Has antihistamine properties
-Anti inflammatory
-Helps with circulation
-Filled with vitamin C
-Reduce bloating and upset stomach
-Remedy for cold and sore throat

Ginger Tea

Turmeric Tea
The benefits :
-Staves off
-Alzheimer's disease
-Detoxifier

Turmeric Tea

A cup of tea, makes everything better.
Thank you for reading.

Love,
@larasayu